BBC Story | Flexibility
“Online, I was able to access it whenever I wanted and I felt more comfortable from my home. I felt I had great interaction from other caregivers going through the same things as me. We were able to bond over that. I learned breathing exercises, how to change my thinking, be more positive to others, have more patience and to keep my head held high!”
Building Better Caregivers is an online worksho to help Caregivers of all eras manage stress, deal with difficult emotions, and connect with other Caregivers for support. For Caregiver participation in Building Better Caregivers the Veteran , or the Veteran whom the Caregiver is caring for, must be enrolled in VA Healthcare.